Pre-Sean Nós: Percussive Dance Basics
5 Episodes
Welcome to Pre-Sean Nós: Percussive Dance Basics. I’m glad you’re here.
Sean-nós dance, in Irish - Damhsa ar an sean nós, literally old style dancing - is an older style of traditional solo Irish dance. It is characterized by low-to-the-ground percussive movements, a deep connection to the music, and a playful, improvisational style. It is less structured and less regimented than its younger sibling, Irish step dancing.
This video course is called Pre-Sean Nós: Percussive Dance Basics. This is perfect for you if you’re completely new to percussive dancing, or if it’s been years and you need a refresher.
In this course, I cover:
Finding the Beat
Using the Heel and Ball of the Foot
Tip Down’s and Shuffles
The Importance of Music
Along the way, you’ll learn the foundational skills for percussive dancing, some basic music theory, and I’ll introduce you to Irish dance music. We’ll also talk about getting in tune with our bodies and dancing in a way that feels relaxed and free.
I am so excited to introduce you to the beauty and the joy of sean nós dancing. Thanks for going on this journey with me!
If you ever have any questions, feel free to contact me through my website – www.allisonduvall.com.
All the best, and happy dancing!
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Overview of Pre-Sean Nós: Percussive Dance Basics
Episode 1
Welcome to my Pre-Sean Nós: Percussive Dance Basics video lessons. I’m glad you’re here.
Sean-nós dance, in Irish - Damhsa ar an sean nós, literally old style dancing - is an older style of traditional solo Irish dance. It is characterized by low-to-the-ground percussive movements, a deep conne...
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Pre-Sean Nós: Lesson 1
This is the first lesson in Pre-Sean Nós: Percussive Dance Basics. In this lesson, we work on the fundamental skill of finding the beat. We also learn a bit about Irish music along the way!
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15:23Episode 3Pre-Sean Nós: Lesson 2
Episode 3
This is the second lesson in Pre-Sean Nós: Percussive Dance Basics. In this lesson, we work on the fundamental skills of using the heel and ball of the foot.
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21:03Episode 4Pre-Sean Nós: Lesson 3
Episode 4
This is the third lesson in Pre-Sean Nós: Percussive Dance Basics.
In this lesson, we’ll focus on the foundational percussive dance skills of what I call “tip downs” and “shuffles.” -
12:08Episode 5Pre-Sean Nós: Lesson 4
Episode 5
This is the final lesson in the Pre-Sean Nos: Percussive Dance Basics series. In this lesson, we focus less on active dance skills, and instead work on our listening skills and learn more about Irish traditional dance music.
